Hi, I’m Teresa, a proud mum of 3 adult children, Gran to my much-loved Grandies (nanny Treez to my honorary ones), aunty to her favourite nephew and his awesome wife, and Treez to anyone close to me.

Passionate about anything hypnosis, NLP (neuro linguistic programming) and the
potential of the mind, I set about to learn as much as I could, initially to use for my own journey, to manage my own challenges, and limiting self beliefs. I was impressed by what I found - simple but effective techniques that can be called on at anytime through our own mind to work towards our goals.

I greatly value the freedom and empowerment gained by giving myself permission, the right to be authentically me, perfectly imperfect, the imagination to be curious and the right if I so chose to let my hair go grey!! Learning how to be the gatekeeper of my own mind has had a profoundly positive impact on my life; it has become my mission to share these skills and insights far and wide.

Dairy farming for over 20 years, I have an unbreakable connection to rural. I am not only schooled in hypnotherapy, coaching and NLP, but graduated with honours from the school of hard knocks.

 

I bring a deep well of life experience and a non-judgmental perspective to my practice. I pride myself on being void of all judgement, offering a down to earth, confidential approach focused on helping you work towards your goals, working to find those positive intentions.

Important Note:

I provide hypnotherapy and coaching within a wellness framework. I do not diagnose or treat medical or mental health conditions. My services are designed to support wellbeing and are complementary to, not a replacement for, medical or psychological care.

It is my belief that we hold the answers to whatever our truth is; a sense of happiness lies within us, it is often just simply quietening our mind long enough to hear ourselves - and there, the conversation begins!