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What is the NZAPH?

The New Zealand Association of Professional Hypnotherapists (NZAPH) is an independent professional body representing qualified hypnotherapists in Aotearoa. We uphold high standards through governance, a formal complaints process, clinical supervision, and peer support. We are registered under the Incorporated Societies Act 2022 and are a member of Allied Health Aotearoa New Zealand (AHANZ).

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What are the benefits of joining?

NZAPH members receive:

• Free monthly webinars with international experts

• Monthly 1:1 clinical supervision

• Peer support Zoom groups and private online forums

• A public directory listing to boost client visibility

• Advocacy through AHANZ and sector recognition

• Discounted annual conference tickets

• Access to a strong and ethical professional community

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How is NZAPH different from school-based memberships?

School-based memberships are often limited to their own graduates and may lack independent governance. NZAPH offers:

• A formal constitution and transparent complaints policy

• Industry-wide recognition via AHANZ

• Continued support, supervision, and ethical oversight

• A broader professional network beyond a single training provider

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Hypnotherapy Basics

What is hypnosis, and how does it differ from sleep?

Hypnosis is a focused, relaxed state — not sleep. You remain aware, in control, and able to respond throughout the session. It’s similar to the moment just before sleep or being fully absorbed in a task.​

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How aware am I while in hypnosis?

You’re fully aware and conscious during hypnosis. You can move, talk, and open your eyes at any time. Most people find it relaxing and enjoy the experience.

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Why use hypnotherapy?

Hypnotherapy works by accessing the subconscious mind to shift deep-seated patterns. It’s commonly used for anxiety, stress, habits, phobias, self-confidence, and more.​

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What happens during a session?

A typical session begins with a chat about your goals. The hypnotherapist explains the process and then gently guides you into hypnosis. You may visualise, imagine, or simply feel deeply calm as your therapist offers suggestions aligned with your goals.​

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How many sessions will I need?

This varies. Some people notice change in 1–3 sessions, others benefit from a longer process. Your therapist will guide you based on your progress and the issue being addressed.

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What does a session cost?

Fees vary based on the therapist’s qualifications, experience, and location. Check individual practitioner listings for details.

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Who Hypnotherapy Can Help

Can children benefit from hypnotherapy?

Yes. Children are highly responsive to hypnotherapy. It can help with:

• Bed-wetting and sleep habits

• Confidence and focus

• Emotional regulation and anger

• Eating issues and phobias

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What issues can hypnotherapy address?

Hypnotherapy can support:

• Behavioural change – motivation, stress management, smoking, weight

• Fears and phobias – flying, public speaking, spiders, claustrophobia

• Health support – chronic pain, childbirth, asthma, phantom pain

• Performance – sport, exams, and professional performance

• Habits – nail biting, hair pulling, compulsive behaviours

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Practitioner Credentials

What qualifications do NZAPH hypnotherapists hold?

Common credentials include:

• Dip. Hyp (Diploma in Hypnotherapy)

• Dip. Clin. Hyp (Diploma in Clinical Hypnotherapy)

• Dip. Adv. Hyp (Advanced Diploma)

• Dip. Psy. & Hyp (Combined Psychotherapy & Hypnotherapy)

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NZAPH members may hold post-nominals such as:

• Assoc. MNZAPH (Associate Member)

• MNZAPH (Full Member)

• Hon. Life MNZAPH (Honorary Life Member)

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What questions should I ask a hypnotherapist before booking?

• Are they a member of NZAPH?

• Do they have experience with my specific issue?

• What is the fee and session length?

• How many sessions might I need?

• Can I bring a support person?

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How do I know a hypnotherapist is qualified?

All NZAPH members must meet rigorous training and ethical standards. You are always encouraged to ask about a therapist’s training, qualifications, and experience to ensure you feel confident and comfortable.

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