Terry Keillor Jan 12, 20201 min readAre Hypnotherapy Apps Better Than Meditation?Interesting article on the benefits of hypnotherapy in the Wall Street Journal Magazine - https://www.wsj.com/articles/are-hypnotherapy-apps-better-than-meditation-11566909103
Interesting article on the benefits of hypnotherapy in the Wall Street Journal Magazine - https://www.wsj.com/articles/are-hypnotherapy-apps-better-than-meditation-11566909103
Mindful meditation produces a healthy altered state of consciousness for those with addiction issuesIn a large clinical trial recently published in Science Advances, Mindfulness-Oriented Recovery Enhancement (MORE) was shown to reduce opioid misuse by 45%, more than doubling the effect of standard t