Are Hypnotherapy Apps Better Than Meditation?
Interesting article on the benefits of hypnotherapy in the Wall Street Journal Magazine - https://www.wsj.com/articles/are-hypnotherapy-apps-better-than-meditation-11566909103
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See AllMindful meditation produces a healthy altered state of consciousness for those with addiction issues
In a large clinical trial recently published in Science Advances, Mindfulness-Oriented Recovery Enhancement (MORE) was shown to reduce opioid misuse by 45%, more than doubling the effect of standard t
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